Demystifying Border Collie Sleep

How Much Sleep Do Border Collies Need?

Border Collies are renowned for their boundless energy and herding instincts, so it might come as a surprise to learn that they also require a substantial amount of sleep. While they may not be lounging around the house all day, Border Collies do need around 10-14 hours of sleep per day on average. This can vary depending on their age, activity level, and overall health.

Photo of Border Collie have a rest

Puppies, in particular, need more sleep than adults to support their rapid growth and development. They may typically sleep for up to 18-20 hours per day. As they mature, their sleep requirements gradually decrease, but they still need plenty of rest to recharge and maintain their high energy levels.

How Do Border Collies Spend Their Sleep Time?

Border Collie have a nap

Border Collies tend to have a polyphasic sleep pattern, meaning they take multiple short naps throughout the day rather than one long sleep. This pattern is thought to be beneficial for their working dog instincts, as it allows them to stay alert for extended periods while also recharging their energy levels periodically.

During their naps, Border Collies often adopt a relaxed posture with their eyes closed, ears relaxed, and bodies still. They may also twitch or make subtle movements, as their brains are still processing information and learning from their experiences.

Factors Affecting Border Collie Sleep Patterns

Several factors can influence how much sleep a Border Collie needs. These include:


As mentioned earlier, puppies require more sleep than adults.

Activity Level: 

Border Collies with higher activity levels may need more sleep to recuperate from their exertions.

Overall Health: 

Dogs with health issues may sleep more or less than usual, depending on the severity of their condition.


 If Border Collies live in active households with plenty of opportunities for exercise and mental stimulation, they may need slightly less sleep than dogs in less stimulating environments.

Providing A Comfortable Sleep Environment

Ensuring your Border Collie has a comfortable and quiet sleeping area can help them get the rest they need. Choose a spot that is away from excessive noise and drafts, and provide them with a cozy bed or crate. You can also add a comforting blanket or toy to make their sleeping space even more inviting.

Regular exercise, training sessions, and mental stimulation are also crucial for Border Collies to maintain their physical and mental well-being. These activities help them release energy, prevent boredom, and promote healthy sleep patterns.

Balancing Activity and Rest

By providing Border Collies with the appropriate amount of exercise, mental stimulation, and rest, you can help them thrive and live fulfilling lives. These intelligent and energetic dogs are capable of great feats, but they also need the opportunity to relax and recharge. With proper care and attention, Border Collies can be cherished companions for active households.

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